Hypno-Crystal Sound Bowl Healing - 45 mins - 12th April 2025 - FREE Event!
LET GO • REJUVINATE • RESET
Arrive exactly as you are, settle onto your mat, and allow yourself to be guided into deep relaxation through the resonant soundwaves of the crystal alchemy singing bowls. This session offers a gentle “spring clean” for the mind and nervous system giving you an opportunity to soften, rebalance, and create spaciousness within.
Blending restorative sound therapy with light hypnotherapeutic guidance, you’ll be invited into a state where the subconscious can unwind, release old tension, and open to new patterns of clarity and ease.
As day and night meet in equilibrium, we’ll use this natural moment of balance to let go of what no longer serves you. Welcoming in renewed MOTIVATION, FOCUS, and PURPOSE.
Expect profound rest, refreshed energy, and a restored sense of life-force you can carry confidently into the season ahead.
I would love for you to join this small intimate group, for this beautiful journey, a shift into lighter, clearer energy.
VENUE: IN-STORE at Sweaty Betty Southampton
DATE: Sunday 12th April 2025
TIME: 10am
Please contact me for further details, I can send you a booking link.
