Coaching, in general, is all about looking within, building confidence and finding the motivation to realise your dreams... As an HSP Coach, I can help you dive deeper, looking at forces internally and externally with the aim to align your inner resources, to allow you to reach your goals and achieve transformation.
Being bombarded by daily messages via the Internet and social media, can tend to tell us what we 'should' be doing to be happy and successful. We may be confused and unsure about what it is we really want and need to be happy. As your Intuitive Coach we will make these messages fade away, so that you are focused and aligned to move forward towards what you want. This allows you the time and peace you need to connect to your inner voice. This helps you understand what your core desires are and what your true purpose is by identifying the potential that already exists with you.
With my intuitive powers, I will help you gain clarity so that you can recognise, accept and build upon your strengths. As a highly sensitive person, my coaching skills encourage deep processing about your life currently and the changes you want to make.
We will assess your emotional well-being and how you are progressing in life. Find out if you are happy, whether you are reaching your goals, and assess your state of mind and your view of the world.
With my expert guidance and support, we can delve in and find out what is really important, so that you feel ready to continue working on your journey outside of the coaching sessions.
Together we tailor an action plan to achieve whatever it is that you want, including identifying any obstacles that may be holding you back, such as fears, limiting beliefs or old habits. By tapping into your own spiritual power, I can help you overcome these. When you doubt yourself or have low self-esteem, it can be difficult to make progress. This can lead to fear, something that commonly holds people back from achieving their true potential.
A few questions you might like to ask yourself...
• Are you Highly Sensitive?
• Do you feel things deeply?
• Feeling unfulfilled in your career?
• Confusion about what you should be doing with your life?
• Do you want to improve your current relationship?
• Feeling tired and drained, lacking motivation?
• Feeling lost or stuck in a rut?
• Do you feel a deep connection to nature and animals?
If the answer to any of these questions is 'YES' you have come to the right place. Can you imagine gaining a new fresh perspective on your life? I'm here for you, offering a supportive hand and encouraging you to feel positive about life, even when things work out differently from how you expect.
Are you ready to take the next step? You are nearly there... I look forward to hearing from you, drop me an email: firstname.lastname@example.org or phone/text 07737053772.
Coaching & Mentoring 1-1 for Students and Young Adults
If you are lacking SELF-BELIEF and confidence you may feel uneasy and shy; afraid of what people are thinking of you. Have a sense of worthlessness and thinking negatively about your abilities and yourself in general. Struggling to focus and plan your studies, creates a downward spiral and its all too easy to get distracted.
Sometimes it helps to talk about things, and mentoring can be both informative and therapeutic. Mentoring can help you identify areas for growth and support, to reframe your stressful situation in a more positive way of being.
Exam nerves, study stress and anxiety can really affect you from doing your best such as:
. Fear of Failure
. Lack of Confidence
. Low Self-esteem
. Social Anxiety
. Fear of Rejection
ALL these issues can often cause so much pressure to succeed, sound familiar?
I can help you with Exam Nerves, Focus, Stress, Anxiety, Low Self Esteem, Inner Confidence, Panic Attacks, Mental Health and Wellbeing. Your sessions will be bespoke to you, I will help motivate you to get back on track to where you need to be.
Accountability, goals and planning are ALL part of a 1-1 session, so that you feel focused and ready to work, to get you where you need to be! Contact me NOW for a FREE Chat about how I can help 07737053772 text/message.
PET BEREAVEMENT COUNSELLING
As a Pet Bereavement Therapist, I can help those who have suffered pet bereavement. Whether we lose a human family member or pet, grief is a crippling state. I appreciate how intense the bond is and how damaging it can be when an animal dies.
The loss of a pet is so painful because owners aren’t just losing the pet. It could mean the loss of a source of unconditional love, a companion, co-worker, or family member. Without the correct understanding and support, grief can easily turn into many years of suffering from depression.
When my 4 ½ year old beloved Springer Spaniel died unexpectedly a few months ago, my fiancé and I were left in complete and utter devastation, not only due to the trauma of the event but the grief and loss really took its toll on our emotional state.
Bereavement is a process, but one that we all do differently. There is no correct way to mourn a loss. I am here to help
help you through a distressing time, I understand your sense of loss and your need to talk about your pet.
Contact me NOW for a FREE Chat about how I can help 07737053772 text/message
Couples Relationship Coaching Session
Are you tired of conflict and not getting your needs met? It is not uncommon for couples to experience difficulties in their relationship due to many reasons.
Common relationship problems include:
. feeling betrayed
. wanting to improve the current relationship
. trying to understand someone better
. fear of confrontation
. lack of boundaries
I help couples move through challenges with empathy and understanding. Creating space for you both to work towards a fulfilling and empowering relationship where you feel seen and understood. You’re able to discuss your feelings, thoughts and needs in a safe, non-judgemental space. 1-1 coaching sessions often take place, either before, during or after a Couples session.
60 mins £70
Work with me...
I can't wait to connect with you, if you would like to have a chat first before booking a session, let's discuss your needs and what I can offer.
Book a clarity call now... to get started... with any questions or simply book a session, just email email@example.com or phone/text 07737053772
1-1 Coaching & Mentoring Sessions (*special cost)
60 mins *£45
90 mins *£65
I run a monthly women's circle where like minded individuals receive support and encouragement through positive connections. I facilitate and hold a space for women to gather, where individuals will feel able to share anxieties or concerns and receive empathetic understanding within a safe space to share. The end of the session, I take you through a guided meditation, leaving you feeling relaxed and rejuvenated. This is a small friendly group and new members are made very welcome.
Time: 10am - 11.30am
THE EMPOWERMENT PROGRAMME
What will I learn by using The Empowerment Programme?
Gain an in-depth understanding of what makes YOU tick
Make decisions that are congruent with YOUR values
Explore empowering and disempowering beliefs
Create a professional skills development plan
Establish goals that excite and motivate you
Be held accountable to your goals
Start to view success on your own terms
How many coaching sessions does it take to get through the programme?
Typically a minimum of 6 coaching sessions out of the The Empowerment Workbook – 1 session per chapter.
Additional Support includes:
15 minute phone call per week
Bespoke pre-recorded 15 minute Hypnotherapy Script