As a life coach and Neuro-linguistic practitioner, I will help you look at life and your work with fresh perspective, identify where you want to be, explore what’s holding you back and help you move forwards with clarity and commitment.
Together we will work towards creating a life you love, by finding solutions to achieving purpose, fulfilment and happiness.
• Do you wish you had better communication skills?
• Feeling unfulfilled in your career?
• Confusion about what you should be doing with your life?
• Do you want to become more confident?
• Feeling unable to achieve your dreams?
• Do you want to be more motivated?
• Feeling lost or stuck in a rut?
• Suffering from self-doubt and fear?
• Feeling as if you are not reaching your full potential?
If the answer to any of these questions is 'YES' you have come to the right place.
How I work
We challenge any fears that are in the way. Explore your belief system, values and habits, making changes to bring about a confident way of thinking and being. Imagine feeling good now, getting inspired, and receiving support all the way!
Whether you have one skill you wish to target, or there are several issues contributing to your concern then the following issues could include the following:
Mental and Emotional State
Do you approach life negatively or positively?
Do you wake up dreading the day or are you able to have a spring in your step and feel ready for what's ahead?
Often, the way we feel about the events or changes that are happening can affect the way we cope. Understanding your mental and emotional state is the first step in reaching your goals. Having the confidence, motivation and drive to achieve what you desire is important in personal growth.
We spend more time at work than we do at home or with loved ones. For many of us, work dominates our social life and if you are not enjoying your job, it can lead to many problems.
Stress at work, feeling undervalued or feeling like you are not reaching your full potential can have a negative impact on the other aspects of life if not dealt with. Not maintaining a balanced routine can affect relationships, productivity, happiness and well-being.. I will be able to guide you in your journey of personal growth and help you face the workplace issues you are experiencing.
Relationships and Happiness
Your happiness can be greatly affected by the status of your love life. It doesn’t matter if you are in a relationship or single, but take a moment to consider if you are happy. Recognizing the state of your happiness is the first step towards making positive changes. Maybe you are single and find it hard to maintain relationships, or maybe you are in an unsatisfying, long-term relationship and you just need the confidence to confront the issues. It is important to learn what you want and happy you are in the current situation to understand what improvements can be made.
How do personal development sessions work?
Personal development is about increasing your self-awareness. I will pull out your strengths and weaknesses in order to identify the potential that already exists within you. In a sense, developing the self is like a spring clean. When cleaning your home, you will often go through each room, examining old memories and belongings, deciding whether you need them or not. Similarly, personal development is a way of improving one’s life by evaluating aspects of the self and putting them in order. I will offer guidance and support through personal development plans and strategies, in order for you to practice effective self-help at home. These personalized plans will help you to begin the journey towards success and happiness and support you through difficult decisions to reach your goals.
Complementary Initial 20 minute Initial Consultation either by telephone or face to face.
Package prices are available.
60 min Coaching session £85
90 min Coaching session £130
Telephone Support 30 mins £40
Skype Sessions Available
Corporate Rates available on request
Depending on your needs, starting with weekly session’s works well, but this is dependant on your requirements and needs.
The Kick Starter 4-hours - To get the clarity on what is holding you back from reaching your full potential and to start you moving in the right direction. The aim of this package is to find out any disempowering beliefs, which hold you back and we work together in creating a positive mental attitude to start moving your life forward. This is all about giving you the space, tools and skills to recognise clearly your path ahead, that will create a new found energy and focus.
You will receive a FREE Workbook when you sign up!
Your Plan of Action
4 hours over 1 month
2 hour initial session
2 x 1 hour follow up sessions
Investment Cost: £295
3 x sessions £225 (save £30)
6 x sessions £425 (save £85)
10 x sessions £695 (save £155)
I ask for payment either in advance or on the day of the session(s) by cash or bank transfer. If paying by bank transfer, payment needs to be made at least 2 days prior to your booked coaching session.
My private practice is based in Southampton, just off The Avenue. Offering a Private, Professional and Confidential environment. Contact me to find out more or to book an appointment on 07737053772
Email: [email protected]
A cancelled appointment delays our work. When you must cancel, please give me at least 24 hours notice. I am rarely able to fill a cancelled session unless I know at least 24 hours in advance. If you are unable to provide at least 24 hours notice when you cancel, you will be charged the full fee for your session. The only time I will waive this fee is in the event of serious or contagious illness or emergency.
Terms and Conditions available on request