Having always been passionate about human psychology and self-development, I founded my company called I Love Life Therapies in 2005. After 21 years working in the corporate world, I worked on reinventing my life and career, whilst bringing up two sons on my own.
I have successfully transformed my life and career and I’m passionate about helping people strive to make the changes they know deep down they need to make.
Coming from a background of 14 years as a therapist, with eight of those specialising in anxiety, self-esteem, relationship, confidence and work issues, I understand the unique challenges for anxious or stressed adults and teenagers. I have insight into relationship challenges and strive to help clients towards understanding their authentic self. As an experienced professional who has walked the talk, I have transformed my life through challenging life events.
As a Life Coach and Transformational Therapist, I see people who want to be in a relationship, people who are unhappy in a relationship but fearful of letting it go, people unhappy in their careers or suffering from anxiety, panic attacks and not living the life they want.
In 2004 I trained in holistic therapies, then in 2005 offered various therapies including personal development, physical therapies such as massage, reflexology, auricular acupuncture, nutritional guidance and much more.
I practice yoga, mediation and mindfulness, and have a background in dancing. In the last 2 years I have learnt to SUP (stand up paddle) with my English Springer Spaniel called Raphael. It’s all taken years of dedication, focus and determination. I understand what it takes to go through change, and face those fears.
I have been fortunate to work with many clients from all walks of life and successfully helped them make major positive life changes. Nothing beats the feeling of empowering someone else and seeing them excited and proud of their achievements and tapping into their creativity, which we all have inside us.
I believe that when we make a mental decision to want to change and take action, it creates a snowball effect opening up new possibilities and opportunities in all areas of our lives. Being able to see things from both sides of a situation allows me to bring a flexible approach as a coach.
If you are uncertain about your path ahead and your goals, I can help you unlock those blocks to inspire you on a journey no matter what you want to achieve. Just know that your life will immeasurably change for the better!
Certified Clinical Hypnotherapist
Rapid Transformational Therapist (RTT)
Certified Practitioner of Hypnotherapy
Certified Practitioner of Neuro-Linguistic Programming (NLP)
Certified Practitioner of Time-Line Therapy
Qualified 'Heal Your Life' (Louise Hay) Workshop Facilitator
VTCT Level 3 Diploma in Non-Medical Nutritional Advice
VTCT Level 3 in Holistic Therapies
Member of the Association for Coaching
Senior Accreditation with the National Council of Psychotherapists
Member of the CThA (Complementary Therapists Association)