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Holistic Therapies. headmassage70

INDIAN HEAD MASSAGE

Taking time to relax is so important in our day-to-day lives. The stress and anxiety we feel due to work or responsibilities at home can be overwhelming. Dedicating time to take care of yourself can help to reduce these negative feelings.

Massage therapy is used to relieve tension and bring about a sense of relaxation. Many clients choose to have this kind of therapy on a regular basis to help ease mental and physical pain.
One form of massage therapy, which is very popular is the Indian Head Massage. As the name suggests, this form of massage therapy originated in India, where it has been used as a form of massage for over 5,000 years.

What does an Indian Head Massage involve?
As the name states, an Indian Head Massage focuses on your head. However, your neck and shoulders will also receive a massage during treatment. An Indian Head Massage takes into account the different centres of energy that we have within our body. Georgina will use her hands to channel this energy, by doing so, balancing mind, body and soul.

What are the benefits of an Indian Head Massage?
This form of massage seeks to help both your body and mind. There are countless benefits, but here are just a few to show you how an Indian Head Massage can help you.

Benefits for the mind:
Going for any massage is very relaxing, which can help reduce feelings of depression and anxiety so taking time out for yourself is important. An Indian Head Massage is so much more than just a normal head massage. Using the energy within your body, Georgina can help you reduce mental tension and give you a clearer mind. It brings a sense of peace and calmness.

Cost

30 mins - IHM - £25


Holistic Therapies. massage

AROMATHERAPY MASSAGE

Aromatherapy uses essential oils that have healing properties, that can boost well being, relieve stress and help to refresh your body. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits, mixed with a carrier oil like sweet almond, or grapeseed oil. Before your first aromatherapy massage session, Georgina will conduct an initial consultation with you to learn about your desired outcome.

How does aromatherapy work?

Aromatherapy treatment is an excellent way of reducing stress, absorbing through the skin into your bloodstream. The oil can then travel through your body and have an effect on a specific organ or function in your body.

Aromatherapy massage not only has powerful physical, emotional and mental effects but also a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headaches alleviation.

What can I expect during an aromatherapy massage?

After the consultation, one or more essential oils are selected based on what you need and are mixed in with a massage base oil.

The subtle aroma of the essential oils fill the air around you during the massage.

AROMATHERAPY FULL BODY MASSAGE BENEFITS:

* Relaxes, balances and harmonizes the body.
* Reduces stress.
* Strengthens the entire body and supports the body in its own healing process.
* Encourages a healthy immune system to fight infection.

Cost

60 mins - Full Body Massage - £50


Hypno Massage

Hypno Massage is a new type of massage, with the combination of relaxing, hypnotic suggestions to promote a deeper relaxation and well-being, healing the mind, body and soul. This theraputic treatment helps to clear negative emotions that the body is holding on to and a great way to release through breathe work, hypnotic suggestion, tapping into the sub-consious mind. Experience a massage that will really help you to unwind, let-go of any tension and clear your mind. This theraputic treatment is totally unique just for you, with a special mix of essential oils to soothe the senses.

Testimonial: "During my Hypno Massage, I could really understand what I was holding on to. Lots of anger and resentment, Georgina really helped me release it and any negative energy that I was holding on to at the same time it was so relaxing. Georgina really helped guide me through the area’s of discomfort and I now feel really relaxed and amazing!" Filipa Martins

The benefits of Hypno Massage:
Confidence & Self-esteem
Stress & Anxiety Release
Tension headaches
Pain Management
Total Relaxation

Cost:
HypnoMassage - 60 Minutes - £95
HypnoMassage - 90 Minutes - £130


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